Happy Fathers' Day

To my father, the man who allowed me to discover the strength and beautiful in my vulnerability while he created a safe world for me and held the roof beams and lifted them higher and higher, to accommodate me. How weak his arms must have felt, must feel, to hold every unkind thing far from me for years, so I could grow to believe in a world that is kind. And all the while, higher and higher he lifts the roof beans, and calls me higher and higher, in my time. Happy Fathers' Day to the man who says I stand on his shoulders & believes I can touch the sun. Thank you for creating a loving world for me, until I was able to create it for myself. I love you.

This Day

I am so excited for this day! I can't wait to see what will happen. Who will I see? Who will call to me, and throw their arms around me? What little blessings are tucked within the 24 folds? Let's unwrap each hour in its time, when it's ready. I want to share each one with you. Come sit with me today. Let's be each other's blessing. Let our shared breath be our prayer of gratitude for our shared breath. See you soon.

Time to Grow

Time to recommit. I promise I will keep showing up and guiding you with all of my heart. Meet me there. In that place where we struggle, release from struggle, and overcome together. Meet me in the place that brought us together, and keeps bringing us together, to inspire ourselves and each other, and ourselves again. I hear you, universe. Time to grow. I see all the rain... time to grow. Time to be more of myself than I have ever been. Time to go deeper and surprise and inspire myself. Let's stretch out and reach out and extend out, together. Meet me on the mat. Let's take it to the next level.