Yoga

Yoga Classes

Carolyn is now offering Weekend classes open to the public at 
Bodyline Pilates, (1361 Hylan Blvd. on the corner of Dumont & Hylan).
For more information visit:  https://everythingssacred.com/PublicGroupClass.html

Private Yoga Sessions

Private Yoga Sessions are offered for all body types & all levels of experience. Sessions may include relaxation techniques, meditation instruction, and self-healing practices, along with traditional yoga poses (asana practice), breathing practices (pranayama) and deep relaxation (yoga nidra). All sessions are completely customized to meet your individual goals & needs.

Want to open up to deeper healing? For a truly unique healing experience, Reiki energy, the healing, soothing energy of all life, can be incorporated into your practice to support a deeper experience of the poses. The benefit of working with Rev. Carolyn is that she has the skills and experience to offer healing in a variety of ways and is able to draw upon these to offer whatever is needed in the moment. Any yoga session can become an integrated healing session which could include reiki energy healing and spiritual counseling along with traditional asana, pranayama and meditation practice. You’ll have the opportunity to discuss your needs and goals with Carolyn and work together to craft the perfect experience for you in every session.

 For more information visit:  https://everythingssacred.com/PrivateSessions.html